Group Healing with Dr. Liz
Sacred spaces for women and men who feel deeply, hold a lot, and are ready for ongoing energetic support. Whether you need a gentle monthly reset, a complete transformation, or a guided journey into your next chapter.
LOVED
AN 8-WEEK JOURNEY TO JOY
Beginning September 23rd, at 7pm
Are you tired of healing feeling like a job?
For the woman who is ready for more joy, more pleasure, more bliss. Because healing is allowed to feel good.
What you'll receive:
8 weeks of live group sessions blending music, movement, teaching, somatic practice, and healing (replays provided)
A guided week-by-week journey through Desire, Vision, Joy, The Heart, Pleasure, Receiving, The Feminine, and Self-Love as a daily practice
One simple take-home practice each week that fits into real life
A supportive community experience that is playful, tender, and energizing by turns
You have done so much work, and yet, you still cannot fully relax even when life is good. You brush off compliments before they land, you feel guilty resting, and you hit a goal and immediately move to the next one instead of enjoying what you just did.
You have a good life, so why does it not feel that way?
That is not a character flaw, and it is not because you have not done enough; it is because nobody taught you how to receive the good stuff.
Here is what changes everything:
Your nervous system is just as unfamiliar with joy as it is with pain, and just as braced against bliss as it is against grief. This means you can do years of healing — or simply live a full and busy life — and still find yourself unable to laugh freely, rest fully or enjoy what is right in front of you. That’s not because something is wrong with you, but because your body has never learned that the good things are safe to stay in.
Loved is built to change all of that.
Here is what you will actually feel differently:
You will laugh more (the kind that reaches your belly)!
You will stop waiting for the other shoe to drop when things are going well.
You will feel present with the people you love instead of somewhere else in your head.
You will wake up lighter more mornings than not.
You will enjoy what you have accomplished instead of rushing past it.
You will rest without guilt.
You will feel like yourself in a way that does not require anything to be different first.
Here is what we will do together:
Loved is an 8 week live group program, and each week we gather for about an hour.
We will open with music and movement, celebrate what is alive, practice together, and close with healing. Some weeks are playful, sensual, tender, or energizing; some weeks will surprise you, but all of them will feel different from anything you have done in a healing container before
Loved is for you if:
You have a good life and cannot figure out why you cannot enjoy it more.
You have done healing work and you are ready for it to feel good instead of heavy.
You want to actually feel joy and love in your body — not just understand them.
You are ready to stop rushing past the good moments and start living inside them.
This is your invitation to more joy, more pleasure, more bliss, more love, and more community. Healing was never only supposed to be hard, and you were never only supposed to survive; you were supposed to thrive.
You'll laugh more. Rest without guilt. Feel present with the people you love. Enjoy what you've accomplished instead of rushing past it. You'll start to feel like yourself, without needing anything to be different first.
Investment: $555 or two payments of $279
Take The Quiz
From Dr. Liz
You don’t need to do this alone.
You don’t need to carry what was never yours to hold.
These spaces are here to support your ongoing energetic and physical health, not just your “crisis” moments.
Whether you’re in a season of release, expansion, or activation, there’s a group waiting to meet you.
What Clients Say
Frequently Asked Questions
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Don’t worry — every session is recorded and uploaded so you can watch the replay at your own pace. Many women tell me they receive just as much transformation from listening to the replays as they do being there live. And when you do join live, you’ll feel the energy of the group in real time — both options are powerful.
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That’s completely normal. You’ll never be forced to volunteer. When you do feel ready, “Spotlight Coaching” is a deeply supportive experience — not a performance. I guide you gently, the group holds you with compassion, and the insights ripple out so everyone benefits. Even if you never step into the spotlight, you’ll still gain powerful takeaways from witnessing others’ breakthroughs.
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Not at all. You don’t need to use any particular language or hold any belief system to belong here. This masterclass is about real human growth — learning how to shift patterns, regulate your energy, and step into your power. Whether you consider yourself spiritual, skeptical, or somewhere in between, you’ll be welcomed exactly as you are.
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You’ll spend about 2 hours a month in live calls (or replays) plus as much or as little time as you’d like exploring the practices and resources I share. Some women integrate new tools into their daily routine, while others keep it simple and still experience big shifts. There’s no “falling behind” — this is designed to meet you where you are.
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I hear you. Making an investment in yourself can feel like a stretch — and that’s exactly why it’s so powerful. This program is priced to be both accessible and deeply valuable. You can pay in full, or choose a monthly payment plan of less than $375. I believe the tools, practices, and transformations you’ll receive here will serve you for a lifetime — far beyond the 6 months we spend together.
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If something’s on your mind that I haven’t covered here, please reach out. I’d love to hear from you, and I’ll personally make sure you get the clarity you need to know if this journey is right for you.
Schedule Your Free Consultation.
Schedule Your Free Consultation.
If you feel drawn here, trust that pull.
You don’t have to carry it all alone.