Meet Dr. Liz Winders

Where science meets soul.
Where healing gets real.

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Healing isn’t just about talking; it’s about letting your body release what words can’t.

You’ve done the therapy. You’ve read the books. You’ve meditated, cleansed, and tried to stay “high vibe.”

And yet… there’s still something under the surface.
A weight. A loop. A fog or pain that won’t lift.

I know, because I’ve been there.

In 2012, I experienced a medical trauma during the birth of my daughter. Afterward, I began to unravel….
Anxiety, fatigue, and emotional overload became my daily reality. I was a licensed clinical therapist with all the tools, and still, nothing created lasting change.

I tried everything: acupuncture, Reiki, trauma therapy, somatic practices, nutrition, yoga, shamanic healing.

Six years into my search, I discovered The Emotion Code and The Body Code.

Something inside me clicked. I finally found a healing modality that didn’t just manage symptoms, it cleared them at the root.

That was the moment I could not go back.

I closed my therapy practice, walked away from my license, and stepped fully into energy healing- not because I stopped believing in psychology, but because I found something that went deeper; something that did not just help people understand their pain but actually release it.

That was the beginning of Essential Healing with Dr. Liz.


This was energetic precision. Cellular-level relief. Soul-deep remembering.

From Doctor of Psychology to Energy Translator

Over the years, I kept noticing something in the women and men I worked with.

They were clearing trapped emotions. Regulating their nervous systems. Making real, tangible progress. Yet, underneath all of it there was a quiet ache that the energy work alone was not reaching:

  • Deep dissatisfaction in their marriages. 

  • A longing for real intimacy and connection that felt just out of reach. 

  • A sense that something essential had gone missing between them and their partners, or between them and themselves.

I knew that ache personally.

I entered a sex, love, and relationship coaching program not as a career pivot, but as an answer to questions I had been sitting with for years:

What does it actually take to have a healthy, deeply connected partnership? What is sacred union? What is polarity? And why do so many intelligent, self-aware women — women who have done so much healing — still feel so disconnected from their own desire and from the people they love?

That training cracked something wide open.

I learned about pleasure as a primary tool for nervous system regulation. About desire as biological intelligence rather than indulgence. About what women actually need to feel safe, alive, and genuinely connected in their bodies and in their relationships.

And I realized that everything I had been doing — the clearing, the releasing, the deep processing — was only half the picture.

The other half was learning to feel genuinely alive. To want things again. To let pleasure be medicine. To come home to the part of ourselves that went quiet while we were busy achieving, managing, and being everything to everyone.

That is the work I offer today. And it is the most complete, powerful path I have ever built.

Credentials

  • Doctorate in Clinical Psychology (Psy.D)

  • VITA Sex, Love and Relationship Coaching (certification expected Winter 2027)

  • Certified Emotion Code & Body Code Practitioner

  • Certified Energy & Medical Intuitive

  • Certified TOLPAKAN Healing Practitioner

  • Level I and II Shamanic Reiki

  • Angelic Healing Practitioner

  • Akashic Record Reader

  • Ho’oponopono Practitioner

  • Trained in The Energy Codes System

Training and Certifications

What Clients Say

  • "Liz, I want to thank you again, for instead of being an anxious, depressed human, I feel alive for the first time in my life. After completing your long-distance healing program, I no longer feel as if I have a black cloud hovering over me, waiting to fall at any given moment. I am truly living in the moment, and it is the most spectacular feeling in the world. Thank you, thank you, thank you :)"

    - Cathy

  • “Dr. Liz helped me clear what years of therapy couldn’t touch. Her intuitive accuracy is beyond words.”

    - John

  • “This work didn’t just shift my energy. It changed my entire life trajectory.”

    - Lyndsey

  • "Working with Dr. Liz is unlike anything I’ve ever experienced. She brings the steady confidence of her clinical background together with a deep intuitive gift that makes the work feel both safe and profoundly impactful."

    - Heather

  • "Dr Liz shares her true gift with her clients. I am so happy I attended her release and relaxation retreat. That is where I began a new journey of better health and healing. She has not only helped me but my daughter as well. It is true healing. What a blessing!"

    - Larissa

  • "If you have been searching for someone to help you on your healing journey look no further! Dr. Liz is skilled in multiple modalities and is intuitively led to help guide you to your highest and best version of yourself. Healing isn't for the faint of heart, but I guarantee that with Dr. Liz by your side, you will have a beautiful journey to health, healing, and wholeness. You deserve peace."

    - Debra

  • "The first thing that comes to mind in working with Dr. Liz is how much I trust her. I have learned so much about myself and about how to address my own healing issues. Dr. Liz has helped me move forward so much more quickly than I would have on my own in my growth journey."

    - Lilabet

  • "How to put into words my experience with Liz….Liz’s intuitive gifts have been monumental in the advancement of my personal healing journey. Everyone close to me whom i referred to her has said the same. I’m honored to know this incredible, powerful, healer of a woman. Thank you endlessly.”

    - Brenna

  • "Dr Liz is a gifted energy worker who possesses a broad range of therapy tools to help her patients, depending on individual needs. I have had regular sessions with her for several years and I'm always impressed at how quickly she gets to the heart of a problem. After each session, I feel immense relief, gratitude and appreciation for her compassion and skill set. After having experienced traditional talk therapy in the past, working with Dr Liz has been much more effective, interesting and uplifting. I have taken a couple of her healing group programs and have found them to be enlightening, educational and uplifting as well. Group energies are powerful!"

    - Hope

  • "I love the RESET calls! I look forward to them each month. It’s a great way to refresh and revitalize my energy and clear any stuck energy that’s holding me back. I love that Dr. Liz includes each of our personal requests too. Afterword, I feel lighter and more free. If you are new to this work, I highly recommend starting with RESET!"

    - Steph