Group Healing with Dr. Liz

Sacred spaces for women and men who feel deeply, hold a lot, and are ready for ongoing energetic support. Whether you need a gentle monthly reset, a complete transformation, or a guided journey into your next chapter.

LOVED

AN 8-WEEK JOURNEY TO JOY

Beginning September 23rd, at 7pm

Are you tired of healing feeling like a job?

For the woman who is ready for more joy, more pleasure, more bliss. Because healing is allowed to feel good.

What you'll receive:

  • 8 weeks of live group sessions blending music, movement, teaching, somatic practice, and healing (replays provided)

  • A guided week-by-week journey through Desire, Vision, Joy, The Heart, Pleasure, Receiving, The Feminine, and Self-Love as a daily practice

  • One simple take-home practice each week that fits into real life

  • A supportive community experience that is playful, tender, and energizing by turns

You have done so much work, and yet, you still cannot fully relax even when life is good. You brush off compliments before they land, you feel guilty resting, and you hit a goal and immediately move to the next one instead of enjoying what you just did.

You have a good life, so why does it not feel that way?

That is not a character flaw, and it is not because you have not done enough; it is because nobody taught you how to receive the good stuff.


Here is what changes everything:

Your nervous system is just as unfamiliar with joy as it is with pain, and just as braced against bliss as it is against grief. This means you can do years of healing — or simply live a full and busy life — and still find yourself unable to laugh freely, rest fully or enjoy what is right in front of you. That’s not because something is wrong with you, but because your body has never learned that the good things are safe to stay in.

Loved is built to change all of that.


Here is what you will actually feel differently:

  • You will laugh more (the kind that reaches your belly)!

  • You will stop waiting for the other shoe to drop when things are going well.

  • You will feel present with the people you love instead of somewhere else in your head.

  • You will wake up lighter more mornings than not.

  • You will enjoy what you have accomplished instead of rushing past it.

  • You will rest without guilt.

  • You will feel like yourself in a way that does not require anything to be different first.

Here is what we will do together:

Loved is an 8 week live group program, and each week we gather for about an hour.

We will open with music and movement, celebrate what is alive, practice together, and close with healing. Some weeks are playful, sensual, tender, or energizing; some weeks will surprise you, but all of them will feel different from anything you have done in a healing container before

Loved is for you if:

  • You have a good life and cannot figure out why you cannot enjoy it more.

  • You have done healing work and you are ready for it to feel good instead of heavy.

  • You want to actually feel joy and love in your body — not just understand them.

  • You are ready to stop rushing past the good moments and start living inside them.


This is your invitation to more joy, more pleasure, more bliss, more love, and more community. Healing was never only supposed to be hard, and you were never only supposed to survive; you were supposed to thrive.

You'll laugh more. Rest without guilt. Feel present with the people you love. Enjoy what you've accomplished instead of rushing past it. You'll start to feel like yourself, without needing anything to be different first.

Investment: $555 or two payments of $279

Take The Quiz

From Dr. Liz

You don’t need to do this alone.

You don’t need to carry what was never yours to hold.

These spaces are here to support your ongoing energetic and physical health, not just your “crisis” moments.

Whether you’re in a season of release, expansion, or activation, there’s a group waiting to meet you.

What Clients Say

Frequently Asked Questions

Schedule Your Free Consultation.

Schedule Your Free Consultation.

If you feel drawn here, trust that pull.

You don’t have to carry it all alone.