Why Healing Doesn’t Stick

For the woman who’s tired of starting over — again

In this transformational 60-minute workshop, you'll:

A free live workshop for sensitive, high-capacity women who have done the inner work—but still find themselves looping in stress, self-sabotage, or emotional burnout.

What if the reason your healing, therapy, or personal growth hasn’t fully landed has nothing to do with willpower, discipline, or mindset…

…and everything to do with your nervous system and energy not catching up with your intentions?

  • You know what you should do—but in the moment, your body overrides you.

  • You start strong with change…but it fizzles, and you’re back at square one.

  • You’re emotionally self-aware—but your reactions still feel bigger than you can control.


  • Understand why mental insight alone doesn't create lasting change

  • Learn a 2-minute regulation reset you can use anytime you feel overwhelmed or dysregulated

  • Experience a live micro-clearing designed to shift your system from protection to openness

  • Leave with your personal Stick Strategy™—one boundary, one regulation cue, and one micro-action tailor-made for YOUR nervous system

This is for you if you’re a sensitive, high-capacity woman who:

  • Has done the healing work, but still falls into old emotional patterns

  • Feels overwhelmed, over-responsible, or burnt out (even when life looks good)

  • Keeps promising “this time will be different” — but your body won’t follow

  • Is ready to release survival mode and rise into emotional freedom, regulation, and self-leadership

What You’ll Experience (Live + Interactive)

  • Teaching: The missing biological + energetic link behind lasting transformation

  • Group Clearing: A guided release process so you feel the shift in real time

  • Rapid-Fire Q&A: Ask your biggest questions—Liz responds live in her signature intuitive style

  • Bonus: 24-hour replay + fast-action toolkit for those ready to integrate deeper

You don’t need more information. Your system needs integration.

Join me live and experience what it feels like when change finally lands in your body.

  • Date & Time: December 1st, 7pm EST

  • Live on Zoom (with 24-hour replay)

  • Free — but space is limited

Save your seat now.
Your healing is not a mental project — it’s a full-body transformation.

You don’t need more effort. You need safety in your system.

Join Dr. Liz Winders for a live, embodied workshop that bridges mind, body, and energy —so healing can finally land and stay.