Humanity and Mother Earth are in the midst of a massive energetic upgrade. We see the signs of change and chaos all around us.  Ascension is a word used to describe the higher frequency of energy that is available to us now.  However, this integration does not always come with ease. Symptoms may present as we integrate the higher frequencies. If you experience emotional ups and downs, inability to stay connected to your body, irritability and/or brain fog, the grounding practices we’ll focus on will help anchor this ascension energy. You can listen to this healing and activation as often as you need. 

This program includes:

4 audios & videos