Working with your inner child is one of the most supportive things you can do on a healing journey. Whether you are healing from physical or emotional struggles, your inner child needs attention. This work will allow for a deeper commitment to any self-care plan you may have. When your inner child feels seen and heard, you’ll notice less patterns of self-sabotage, addiction and experience more ease in life. This program offers three different styles of uniquely guided inner child healings, encompassing all areas where you may be stuck. Each are very powerful. You also have the option of 1:1 work with Dr. Liz. You might choose this if you would like support with specific themes (betrayal, punishment, abandonment, etc.) that showed up in your childhood.

Humanity and Mother Earth are in the midst of a massive energetic upgrade. We see the signs of change and chaos all around us. Ascension is a word used to describe the higher frequency of energy that is available to us now. However, this integration does not always come with ease. Symptoms may present as we integrate the higher frequencies. If you experience emotional ups and downs, inability to stay connected to your body, irritability and/or brain fog, the grounding practices we’ll focus on will help anchor this ascension energy. You can listen to this healing and activation as often as you need.

What do you desire that feels just out of reach? What do you want to grow into, expand into, and call into your life?

So frequently, we know we want to do more or be more, but we allow our inner voice to tell us we aren’t good enough, or that the thing we desire is bigger than we are capable of being.

But what if that is just not true? What if the secret to obtaining your desires isn’t found in The Secret, and also isn’t about your effort, but is simply knowing how to receive?

Sit back, and relax as Dr. Liz guides you through a powerful energy clearing of the brain - including a full nervous system refresh!

The only thing you need to do is breathe and let go!

Improve your mind-body connection, increase clarity and release energetic blocks in your brain today.

Empower yourself to make better decisions during times of emotional crisis.

Say goodbye to stress, worry, and self-defeating behaviors with Dr. Liz’s signature course.

This program is an ideal choice for those looking to release that tug of stress, unwanted mood imbalances, and challenging self-sabotage cycles.