How To Create Emotional Health

You Can Overcome Anxiety, Self-Sabotage, Depression And More

This program is the cumulation of all that I have learned over the past 19 years assisting those seeking to improve their emotional health and well-being. This program will be a combination of Energy Healing and all the tools and techniques that I have found most helpful for those struggling with anxiety, depression and trauma. If you get stuck in cycles of self sabotage or you've been struggling to balance your mood or anxiety this program is likely a good fit for you.

My inspiration in creating this program for you is that you will have the energetic support you need to clear out the past, the tools you need to tolerate the present moment and the courage to create the life you desire AND deserve to live.

This Program Includes:

  • 6 live group calls held over Zoom. One per month, for 6 months. These calls will focus on integration of the pre-recorded material and Q&A.

  • Pre-recorded Energy Healing & Tool Development videos

  • Pre-recorded content specific videos

  • Coursework

  • Lifetime access to all materials and videos

  • Full access to How to be YOU program which includes a 30min private session with Dr. Liz.


Experience A Grounded Sense of Emotional Freedom

Investment of $599