11/1/2020 0 Comments Finding Peace![]() The hustle and bustle of this holiday season looks different for most of us this year. With social distancing, family gatherings limited and a strong desire to protect the ones we love, it’s as if the world is being asked to pause. To slow down. And take a breath. Winter, inherently, is a time to go inward. As the season begins to shift from cold to colder, it’s a welcoming invitation to slow down a little more than usual. To count our blessings. And connect with loved ones any way we can. Through this slowing down, I’m reminded of the beauty that can be found in the simple moments. The way we connect with each other. And the way we connect with ourselves. It’s been a challenging year for many people. Not only for our businesses and our health but also our personal wellbeing and sense of security. Many of us are being asked to face our deepest fears. To sit with the things that make us uncomfortable. And to presence ourselves in a whole new way. How are YOU feeling?
Has life felt overwhelming? Have you felt sad, angry or frustrated? Do you have the urge to cry more often than usual? How is your health? Have you been well or faced challenges? Have your body and mind felt at ease or dis-ease? Whether your journey this year has been smooth or turned upside down, it has the potential to be beautiful all the same. Within such chaos and uncertainty lies a powerful invitation to access inner peace. Managing our energy allows us to experience moments of peace. And in those moments of peace, we can find clarity. And within that clarity we can receive messages from God, the Universe, the divine and our Higher Self. The truth is, peace is found moment by moment. It is found in our breath and in our presence. It is always available. Allow yourself to feel. Allow yourself to experience. Allow yourself grace. Here are a few of my favorite ways to create more peace in my day to day life:
There are many other practices you can use to cultivate more peace in your life. I encourage you to explore and experiment with what works best for you. As we enter this holiday season, remember to be gentle with yourself. You’re not alone. As the saying goes, “As is the micro, so is the macro.” Meaning, we are all connected. Every bit of peace you cultivate in your life is extended out to those around you – near and far. There has never been a better time to take care of yourself then the time we are in right now. Indeed everyone will benefit.
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If you have questions or concerns about your health, please contact your healthcare provider. Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.
We make no claims as to healing or recovery from any illness. This information is offered as a service and is not meant to replace any medical treatment. No guarantee is made towards validity. Use this information at your own risk.
Sessions are strictly confidential. Your personal information will never be shared with anyone.
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