Don't Let Your Chakras Down

It’s that time of year!!

Holiday music is playing. Fall spice are in the air. Decorations are going up. The days are getting shorter and the perfect gifts are being hand-picked.

It’s a time of magic and celebration.

If you’re reading this email [during the busiest time of year!], perhaps your heart chakra has guided you here.
Have you ever had the feeling things are more than mere coincidence? Or that some synchronicities are perfectly timed?

I believe it too.

This is a special gift for you!

Chakras and energy are two of my favorite topics to talk about! Today, I want to share with you a simple practice I use every day and know I will rely on throughout the holiday season.

There are seven main energy centers within the body (called Chakras). These brilliant wheels of energy guide our lives in more ways than we often realize.

During the season of giving, it’s more important than ever to take a little time to make sure these energy centers are balanced and energized.
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Today I am sharing this video with you so you can learn how to clear your own Chakras!

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This simple practice of mindfulness is super powerful.

Start by simply paying attention and taking a few minutes each day to clear them.

Commit to one week – that’s seven days – and I guarantee you’ll feel the difference!

There are many variations, so if this visualization doesn’t jive with you then find one that does!

I promise it will rock your holiday cheer!

FUN FACT: You have 7 main Chakras, there are many more but this is our focus and the most important for now. There are mountains of information on these beautiful spinning disks of energy and if you want to know more I encourage you to read up (I love Wheels of Life by Anodea Juthith).

​Reach out to me to learn more with a free consultation!