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6/16/2021 0 Comments

Release Trapped Energy

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What Is Trapped Energy?
Energy is all around us- our emotions, actions, thoughts, and desires. We also can pick up energy from other people, places, and even things. Usually, this energy is processed through our bodies and released throughout our life. Other times, it can become trapped in us and wreak havoc on our systems. If you start feeling anxious, depressed, tired, angry or stuck – you might have trapped energy in your body. This trapped energy can affect your mood, mental health, physical body, connectedness, and more.


How To Release Trapped Energy
There are multiple ways to release trapped energy from Energy or Holistic Healing, such as Emotion/Body Code to simple movement and yoga. Today we will be talking about using movement and yoga to release trapped energy – something you can do on your own at home. When we move, trapped energy can break free and shift through our system for processing and clearing.


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Disclaimer: Releasing trapped emotions or other low frequency energies using The Body Code, or any other type of Energy Healing practiced by Dr. Liz, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Information given to you on this site or in any session is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional.
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If you have questions or concerns about your health, please contact your healthcare provider. Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.  
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We make no claims as to healing or recovery from any illness. This information is offered as a service and is not meant to replace any medical treatment. No guarantee is made towards validity. Use this information at your own risk. 
Sessions are strictly confidential.  Your personal information will never be shared with anyone.
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