Essential Healing With Dr. Liz
  • Home
  • Programs
    • Retreat
    • Healing Intensives
    • How To Be You
    • Love Your Body and Self
    • Create Deep Love
    • Create Emotional Health
    • 2022 Reset
  • Store
  • Blog
  • Testimonials
  • Booking
  • Dr. Liz
  • Home
  • Programs
    • Retreat
    • Healing Intensives
    • How To Be You
    • Love Your Body and Self
    • Create Deep Love
    • Create Emotional Health
    • 2022 Reset
  • Store
  • Blog
  • Testimonials
  • Booking
  • Dr. Liz
Search by typing & pressing enter

YOUR CART

2/17/2021 0 Comments

A New Season of Healing

Picture
Spring is in the air! The sweet fragrance of flowers and budding trees are beginning to permeate our homes.

Like the changing of seasons, we are constantly evolving as well. Nature calls to us to fall in step with her natural ways. In summer, we spend more time outside, staying up late and connecting with loved ones. In the fall, we cozy up and begin the process of slowing down. Come winter, we spend more time inside resting and going inward. Spring is like a breath of fresh air. It adds a little extra pep in our step as we begin to emerge from our cocoons and explore the outdoors again.

There’s something so grounding and refreshing about attuning to the earth and her natural ways. Spring brings with it an air of new possibility, new beginnings and a refreshed sense of Being.

As we clean our homes, the sun shines light on corners and behind furniture illuminating the dust we must have left behind. Dust we must have missed or somehow overlooked. So often we do our best – to clean out those dark, hard-to-reach spaces and just when you think you got it all – there’s more.

​Sound familiar?

Spring 2021 is supporting us to clear out the old and make room for the new. Open the windows, turn on the fans and move everything around - shake it up!

Tell me, what have you been hiding from? Where have you stepped back instead of walking forward?

These are the areas calling our attention the most.

We all have shadows that we do not share with anyone. What are they for you? What are you afraid of? Where do you hold yourself back? What memories, triggers, traumas are you afraid to face? Can you name them?

This beautiful time that we’re in is bringing to surface all that we thought we could not handle. Showing us, instead, that we are strong and courageous to sit with the uncomfortable.
Now is the time. And in this time, it is more important than ever before to have support as we all, individually and collectively, work through our shadows.

It’s a great time to ground yourself in nature. Plant your feet on the earth and give her trees a giant hug. Play outside with your kids. Hug your partner. Go for a walk or a hike with friends. Open your arms and welcome the warm sun on your bare skin. Take time to journal. To sit in silence. Meditate and move your body.

To know yourself is the greatest gift one could ever have. To stand in your own authentic power, to embrace the you-ness of you is the most empowered life one can live.

There is no better time than right now to explore and reflect on the areas you’ve been hiding from. To clear out anything that is not in alignment with the truest version of you.

I see a lot of patterns with my clients, a lot of overlap in challenges, blocks and clearing that is needed to step into the fullest, most whole versions of ourselves. That’s why I created a whole new set of programs that are designed for you to work at your own pace and be supported with live group calls and/or individual work. Each program will be a combination of Energy Clearings, integration calls, coursework and empowering you to be in charge of your Energetic Health! Here’s a little more about the ways I can help support Y O U.
0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    November 2021
    October 2021
    September 2021
    June 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    July 2020

    Categories

    All

    RSS Feed

Disclaimer: Releasing trapped emotions or other low frequency energies using The Body Code, or any other type of Energy Healing practiced by Dr. Liz, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Information given to you on this site or in any session is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional.
​
If you have questions or concerns about your health, please contact your healthcare provider. Energy Healing promotes harmony and balance within, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.  
​
We make no claims as to healing or recovery from any illness. This information is offered as a service and is not meant to replace any medical treatment. No guarantee is made towards validity. Use this information at your own risk. 
Sessions are strictly confidential.  Your personal information will never be shared with anyone.
130 Iowa Ln. Suite 202
Cary, NC 27511
Copyright 2022